How to Avoid a Shitty Bottom: Anal Sex Etiquette
Although we often associate anal sex with gay sex, not all gay men have anal sex. In fact, many opposite sex and lesbian couples engage in anal sex play. However, anal sex has some particular terminology within the gay subculture. For instance, a “top” is the term given to the person who is penetrating the “bottom.” This should be pretty self-explanatory. Although someone may prefer to give or receive anal sex, these are often fluid and flexible roles. A self-proclaimed top may enjoy bottoming and vice-versa.
Anal anatomy
The anus is the entry to the rectum; it’s about two inches long and surrounded by two rings of muscles: the external sphincter and the internal sphincter. The external sphincter can be controlled at will, whereas the internal sphincter is an involuntary muscle. The rectum is the canal inside the body and is about eight inches in length. The rectum is able to expand, like the anus or vagina. There are lots of nerve endings around the anus, and for some people, the anus is an erogenous zone that responds to sexual touch. Because the anus doesn’t produce lubrication like the vagina, it is important to use lots of lube to minimize tearing and to always wear a condom.
Shitty bottom
The primary bodily function of the anus/rectum is to expel fecal matter. Everybody poops, right? Generally, the rectum is not a place where feces are stored before expulsion, but some fecal matter will remain in the rectum and on or around the anus. Certainly, anal sex can stir up some fecal matter. However, if a partner has not cleaned themselves beforehand or expelled their bowels, it is not only messy, it is inconsiderate. No one wants a shitty bottom! So here are some tips for keeping your bottom clean.
Wash behind
First, be sure to clear your bowels. This may also mean avoiding foods that may produce diarrhea. After that, the easy answer is to just use your hands. One recommended method is to lightly soap a washcloth, and insert the washcloth with two fingers into the rectum. You do not have to use a lot of scrubbing for cleaning internally, and avoid using harsh soaps or shampoo. Remember to pay attention to both the inside of the anus/rectum and also to the outside. For individuals with a lot of pubic hair, you could be storing last week’s corn-on-the-cob. Wash well.
Enema mine
Another popular way to clean the rectum is the enema. Enemas are basically fluid inserted into the anus, which triggers a bowel movement. Commercial enemas have a chemical that reacts in the rectum, but an enema bag simply uses water to create the same reaction (and it is more environmentally friendly). Enemas are usually used to relieve constipation, and the instructions frequently suggest to “hold” the enema inside briefly by contracting the anal sphincter. Our sources suggest that for a simple cleaning, it is not necessary to retain the fluid in the rectum, but to simply insert and release (leading some people to term this “douching”). Holding the fluid may produce unfortunate and ill-timed bowel movements. Give yourself a few hours before engaging in anal sex, and also be sure to wash externally.
Be careful about over-using enemas; overuse cause your body to lose important fluids, which can create a chemical imbalance. Pay attention to your fluids, and consult your doctor.
Don’t even go there
There may be moments when, although you may wish to engage in anal sex, the timing is just not right. Only you can prevent shitty bottoms! We’ve heard a lot of clever one-liners to communicate to a partner that now is not the right time, but our favorite is, “I’m saving that for marriage.” Whatever you tell your partner, drawing a boundary can make everyone a little happier. Just because it isn’t the right time for anal intercourse doesn’t mean that the night is over.
Safer and cleaner!
As always, it is important to use a condom to help prevent the spread of STIs, including HIV/AIDS. But during anal sex, condoms also allow for an easier clean-up process. Safe and clean! Now there’s a safer sex message we can all stand, er … behind.
Sex 411: Anal Sex Resources
-Teenwire: www.teenwire.org - Excellent resources for teens with questions.
-Morin: Anal pleasure and health
Thanks to Jesse Pierce for his invaluable assistance to this column.
Kim Rice and Ross Wantland are professionals in the fields of sex education and violence prevention. E-mail them at buzzdoinitwell@yahoo.com